Blue Monday, apparently

Blue skies with fluffy white clouds

Hello, it’s Bev here.

I can confirm that the sky is blue by the seaside in the North West of England today….at least for the time being.

Today is widely referred to as Blue Monday. It’s a Monday like any other but the blue label has been attached and now the day is regarded as having some significance for our mental health.

I don’t buy it. Nor does Nicky Bartley over on Linked In

I’m of the opinion that life seems to be unfolding exactly as it should. If my experience of life and the feelings that accompany it have a colour, then I choose rainbow! 🌈Because all the colours are available to me in every moment. 

If today is blue for any reason it should be because we are tuned into Blue Circadia in the Sensory Space. The blue view is infused with the 396Hz Solfeggio frequency, a healing sound frequency that affects the brain and the body. You may experience feelings of calm serenity as you watch and listen. 

What do you notice? It’s less than 4 minutes if you have time now, push the button and step out of Blue Monday and into your own mind.

I’m really curious about how people’s experience of this kind of stimuli varies. I’d love to know what you think….

Responses

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